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thoughts of Gautam Buddha: thoughts have inspired people for centuries, especially through the wisdom he imparted, people can learn to control emotions like anger. Anger is an emotion that often hurts us or others. Some of Buddha’s key quotes can be helpful in controlling this emotion.
thoughts of Gautam Buddha
1. “Holding on to anger is like wanting to throw a burning coal at someone else; you only burn yourself.”
Gautama Buddha saw anger as an inner fire that burns us before it harms others. When we are angry about something and keep this anger stored inside, it destroys our mental peace. Holding it is like holding a hot coal in your hand and trying to harm others. As a result, we ourselves become affected by that resentment. According to Buddha, it is best for us to let go of anger, because it brings us peace.
2. “Hatred is not ended by hatred, but by love.”
Buddha said that to calm hatred and anger, it is necessary to adopt the feeling of love and empathy. If we try to extinguish hatred with hatred, it becomes an endless cycle, from which it is difficult to escape. On the contrary, if we respond with love, negativity gradually fades away. The purpose of this quote is to teach us that instead of harboring feelings of hatred towards any person, it is better to have a positive attitude towards them and thus control our anger.
3. “The one who conquers anger is the greatest winner.”
According to this thought of Gautam Buddha, true bravery comes not from winning an external battle, but from gaining control over one’s inner anger. It is not easy, but the one who conquers his anger becomes a true winner. It may be a little difficult to internalize, but once we conquer anger, we strengthen our self-control. This thought teaches us that controlling our anger is actually more important and difficult than winning any battle.
4. “A peaceful mind is the source of true happiness.”
According to Gautam Buddha, when our mind is peaceful, we can experience real happiness. In anger, the mind becomes turbulent and unstable, which affects our happiness. A peaceful mind keeps us away from the negativity of anger and helps us achieve inner satisfaction. This quote helps us understand that for real happiness it is necessary that we control our anger and move towards positivity.
5. “The most important thing to put an end to all evil is to calm your mind.”
Gautam Buddha considered peace of mind to be important. When our mind is calm, we can correctly evaluate and control any negative emotion. Anger is less likely to arise in a calm mind. Buddha said that whenever we get angry, we should control our thoughts. If we can keep our mind calm in any situation, then not only can we deal with anger, but we can also overcome other evils. Learning to calm the mind is a fundamental skill that can help us control emotions like anger.
thoughts of Gautam Buddha: By adopting these quotes, we can get rid of negative emotions like anger. These thoughts of Gautam Buddha show us the way to get peace, happiness, and true joy in our lives.
