Arbi Side Effects: There are advantages as well as disadvantages of eating Arbi (Arbi Benefits and Side Effects). But in this article we will know what are the disadvantages of eating Arbi and why?
Taro Root or Arbi Side Effects: Arbi is a healthy root vegetable, which contains many nutrients like vitamins, minerals, electrolytes and antioxidants. This is the reason why there are many benefits of eating arbi. But you will also be surprised to know that arbi also has side effects (Arbi Ke Side Effects). Because some such elements are found in arbi, due to which many health problems also arise for those who eat more arbi. Especially, if someone is suffering from problems like kidney stone and arthritis, then he is advised not to eat arbi. What are the disadvantages of eating arbi, and why is arbi harmful? We will tell you about this in detail in this article.
What are the disadvantages of eating arbi? Arbi Side Effects And Why
Being rich in nutrients, there are many benefits of eating arbi, it is beneficial in keeping the immune system better as well as improving digestion. But a harmful element called calcium oxalate is found in arbi, due to which many health problems can arise in front of you. Especially, Arbi is harmful for those who are already suffering from any health problem.
Arbi can cause kidney stone – Arbi in Kidney Stone
Excessive consumption of arbi vegetable can cause the formation of stones in your kidneys, because the presence of calcium oxalate in it causes kidney stones, which can cause stomach pain. Along with this, if you are already suffering from kidney stones, then you should avoid eating arbi vegetable or arbi. Whenever you eat arbi, eat it only after cooking it thoroughly.
Do not eat arbi in arthritis – Arbi in Arthritis
Arbi vegetable is also harmful in arthritis because it contains high amount of calcium oxalate and protein, which get deposited in the joints as uric acid and cause pain and swelling.
Arbi can cause allergies – Arbi Causes Itching
If you cook arbi without cooking it properly, then the presence of calcium oxalate in it can cause itching in your throat and skin, so whenever you cook arbi vegetable or any dish, cook it well.
Arbi is associated with s@xual problems for women – Arbi Cause Vulvodynia
Due to the high amount of calcium oxalate in arbi, it may be associated with vulvodynia in women. It can cause pain and discomfort around the private parts of women, this is why when women are diagnosed with vulvodynia, they are advised to reduce the intake of calcium oxalate-rich foods.
(Disclaimer: The information given here is based on general information. Before adopting it, definitely take medical advice. THE MONK does not confirm this.)
