health tips Archives - Page 10 of 14

Fruits Benefits: Top rules to follow when eating fruits for maximum benefits

Fruits and Vegetables as best foods for growing children

Fruits are an important source of vitamins, minerals, and fiber, and they play an essential role in maintaining good health. However, eating fruits in the right way is...

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Health

Benefits of walnuts for brain, heart, weight loss

Walnuts are a delicious and nutritious nut that offers a wide range of health benefits. They are packed with essential nutrients and healthy fats, making them a great...

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Health Food

Are stale rotis healthier than fresh ones?

When it comes to rotis or any other type of bread, freshness is generally preferred for taste and texture. Fresh rotis are soft, pliable, and have a pleasant...

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Health

Health expert on the best treatments for asthma

Asthma is a chronic respiratory disease that affects millions of people worldwide. It is characterized by inflammation and narrowing of the airways, which leads to symptoms such as...

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Health

Important lifestyle changes to boost kidney health in summer

As the summer season approaches, it’s essential to pay extra attention to our kidney health. Higher temperatures, increased physical activity, and changes in diet can put additional stress...

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Health Food

Amazing foods that can help ease anxiety

In our fast-paced and stressful world, it’s important to prioritize our mental health and find effective ways to manage anxiety. While there are various approaches to reducing it,...

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Health

Amazing benefits of fennel seeds(saunf) in digestion

Fennel seeds, also known as saunf, have been used in traditional medicine for centuries due to their numerous health benefits, including their ability to improve digestion. Here are...

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Health Trending

7 healthy ways to lose weight in summer season

Summer is the perfect time to lose weight and getting in shape. With the warm weather, longer days, and abundance of fresh produce, it’s easier to stay active...

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Best skincare tips for men to follow this summer for acne-free skin

Summer can be a tough time for men’s skin, especially when it comes to acne. Heat and humidity can make your skin oily and prone to breakouts. However,...

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Health

Vitamin B12 Deficiency: 5 Symptoms, Warning Signs And Food To Eat

Vitamin B12 is an essential nutrient that is required for the proper functioning of the nervous system and the production of red blood cells. A deficiency in this...

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Health Trending

Simple things to do during stressful times for your health

Stress is a common experience that most people face in their daily lives. While a small amount of stress is normal and can even be beneficial, chronic or...

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World Malaria Day: History, Significance

World Malaria Day is observed every year on April 25th to raise awareness about the global burden of malaria and to promote efforts to control and prevent the...

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Health

Intermittent fasting can prevent tooth decay

What is intermittent fasting? Intermittent fasting (IF) is a type of eating pattern where individuals alternate between periods of eating and periods of fasting. Its benefits of are...

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Health

Fatty liver is complicated: Ways to manage the complications

Fatty liver, also known as hepatic steatosis, is a condition where there is an accumulation of fat in the liver. This can lead to various complications if not...

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Health Trending

Summer Foods to consume for happy stomach

Foods to consume in summer for happy stomach

Summer is a time when many people experience digestive issues due to the heat, humidity, and changes in diet. Eating the right foods can help to maintain a...

Learn more: summer foods.

Health

Ghee or olive oil can ease constipation

Constipation is a common digestive problem that affects many people. It is characterized by infrequent bowel movements, difficulty passing stools, and hard, dry stools. While there are several...

Learn more: constipation.

Tag: health tips

Fruits Benefits: Top rules to follow when eating fruits for maximum benefits

Benefits of walnuts for brain, heart, weight loss

Are stale rotis healthier than fresh ones?

Health expert on the best treatments for asthma

Important lifestyle changes to boost kidney health in summer

Amazing foods that can help ease anxiety

Amazing benefits of fennel seeds(saunf) in digestion

Vitamin B12 Deficiency: 5 Symptoms, Warning Signs And Food To Eat

Intermittent fasting can prevent tooth decay

Fatty liver is complicated: Ways to manage the complications

Ghee or olive oil can ease constipation

Tourism of Colombo: Exploring History, and Vibrant Experiences

Himachal highest mountain peak camping, Joginder-Nagar Valley, Bir Billing

Fruits Benefits: Top rules to follow when eating fruits for maximum benefits

Fruits Benefits: Top rules to follow when eating fruits for maximum benefits

Fruits Benefits: Top rules to follow when eating fruits for maximum benefits

Fruits Benefits: Top rules to follow when eating fruits for maximum benefits

Fruits Benefits: Top rules to follow when eating fruits for maximum benefits

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