Designing an outdoor space with plants for relaxation and mental peace can provide a much-needed sanctuary from the stress of daily life. With the right selection of plants...
Spices have played a crucial role in Indian culture for thousands of years, shaping the country’s cuisine, trade, medicine, and rituals. India is known as the land of...
UTI symptoms: Urinary tract infections (UTIs) are a common condition that affects many people, particularly women. A UTI is an infection that occurs in any part of the...
Fruits are an important source of vitamins, minerals, and fiber, and they play an essential role in maintaining good health. However, eating fruits in the right way is...
Walnuts are a delicious and nutritious nut that offers a wide range of health benefits. They are packed with essential nutrients and healthy fats, making them a great...
When it comes to rotis or any other type of bread, freshness is generally preferred for taste and texture. Fresh rotis are soft, pliable, and have a pleasant...
Asthma is a chronic respiratory disease that affects millions of people worldwide. It is characterized by inflammation and narrowing of the airways, which leads to symptoms such as...
As the summer season approaches, it’s essential to pay extra attention to our kidney health. Higher temperatures, increased physical activity, and changes in diet can put additional stress...
In our fast-paced and stressful world, it’s important to prioritize our mental health and find effective ways to manage anxiety. While there are various approaches to reducing it,...
Fennel seeds, also known as saunf, have been used in traditional medicine for centuries due to their numerous health benefits, including their ability to improve digestion. Here are...
Summer is the perfect time to lose weight and getting in shape. With the warm weather, longer days, and abundance of fresh produce, it’s easier to stay active...
Summer can be a tough time for men’s skin, especially when it comes to acne. Heat and humidity can make your skin oily and prone to breakouts. However,...
Vitamin B12 is an essential nutrient that is required for the proper functioning of the nervous system and the production of red blood cells. A deficiency in this...
Stress is a common experience that most people face in their daily lives. While a small amount of stress is normal and can even be beneficial, chronic or...
World Malaria Day is observed every year on April 25th to raise awareness about the global burden of malaria and to promote efforts to control and prevent the...
What is intermittent fasting? Intermittent fasting (IF) is a type of eating pattern where individuals alternate between periods of eating and periods of fasting. Its benefits of are...