PCOS- Friendly bedtime food items
Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects women of reproductive age. It is characterized by an imbalance of body hormones that can lead to irregular...
Tag: Health
Benefits of essential oils
Essential oils are highly concentrated, aromatic liquids that are extracted from plants. These oils have been used for thousands of years for their therapeutic and medicinal properties. In...
Do not play with health in Navratri, take care of yourself during fasting
In order to please the mother during Navratri, devotees observe a fast according to their reverence. By keeping a fast for nine days, they worship Maa Durga. During...
Navratri 2023, the importance of Nav Durga festival & Fasting Foods.
Chaitra Navratri is celebrated by the Hindu community during Chaitra’s Shukla Paksha and falls in the month of March or April and this year, Chaitra Navratri festival will start...
Cold Remedies: Are you also troubled by cold, then you can treat yourself with these 5 things
Cold Remedies: In the changing season, it is common to have cold, cough and cold. This causes problems like sore throat, cough, cold and flu. Cough can be...
Thyroid: Identify the symptoms of thyroid before the pain increases.
The thyroid is a small, butterfly-shaped gland located at the base of the neck, just below the Adam’s apple. The gland makes two main hormones: thyroxine (T-4) and triiodothyronine...
Nutrition or a balanced diet for a person
Taking a balanced diet is very important for a healthy body. Nutritious or a balanced diet is directly linked to good health which helps us to recover or...
Stiffness in the neck and Shoulder
Are you worried about neck and shoulder pain? The pain bothers me so much that I can’t even sleep at night. You know what causes pain in the...
Herbal Tea: Drinking this herbal tea will reduce the risk of Thyroid, and stress will also go away.
Thyroid Problem: Thyroid gland is present near our throat which needs to function properly. For this you can drink a special herbal tea. Chamomile Tea For Thyroid: Most...
How to get a cooling effect on the skin in the summer? Follow these tips to get pretty skin.
Today we are sharing how to make an apricot face scrub. However, it is prepared by mixing in yogurt and other ingredients which provides your skin deep nourishment...
Difference between Sattvic, Rajasic, and Tamasic food
In our scriptures and Ayurveda, food is divided into three parts: Satvik, Rajasic, and Tamasic. Rajasic food was prepared in the house of kings and maharanis, that is,...
Amazing benefits of applying ice on the skin
What comes to your mind when you hear the name snow? Your favorite ice drink, ice cubes, or Shimla ice cream. But do you know that a small...
Enhance the beauty of the eyes with these Home remedies
To enhance the beauty of the eyes, it is important to get rid of the dark circles under the eyes. Eyes are not only precious for life but...
Abdominal pain can also be signs of heart attack, know how to recognize it
Signs Of Heart Attack: Due to today’s hectic lifestyle and unbalanced diet, all kinds of diseases are arising in people. In today’s time, the main reason for serious...
Heart Attack Risk: Consumption of this oil will reduce the risk of heart attack, include it in the diet immediately
Heart Attack Risk: Several health conditions, your lifestyle, and your age and family history can increase your risk for heart disease and heart attack. These are called risk...
High Blood Pressure patients should immediately repent from these 6 things, otherwise, the body will suffer severe damage
High Blood Pressure Control Tips: By the way, there is no permanent cure for high blood pressure. But it can be controlled with the help of medicines and...
