Overconsumption of Proteins: Health Implications and Considerations
Protein is an essential macronutrient that plays a crucial role in the growth, repair, and maintenance of tissues in the body. It is found in a wide variety...
Tag: Health
Detoxify lungs with These 6 Amazing Foods
Our lungs play a vital role in maintaining respiratory health by allowing us to breathe in oxygen and expel carbon dioxide. Over time, our lungs can accumulate toxins...
Sun protection for children: A Comprehensive Guide
Protecting children from the harmful effects of the sun is of paramount importance. Excessive sun exposure during childhood can lead to short-term issues like sunburn and long-term consequences...
Walking: 8 benefits of taking a walk after dinner
Often elders like walking for a while after having dinner. He also advises the next generation to inculcate this habit in their lives. Doctors also believe that walking...
How To Stop Female Facial Hair Growth Using Diet And Nutrients
Many women are struggling daily with the problem of unwanted facial hair. Women cannot tolerate a pimple on their face, then there is a serious problem on the...
Safety norms to follow while traveling in summer
Summer is a popular season for travel, with many people taking the opportunity to explore new places and take a break from their daily routines. However, traveling in...
PCOS- Friendly bedtime food items
Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects women of reproductive age. It is characterized by an imbalance of body hormones that can lead to irregular...
Benefits of essential oils
Essential oils are highly concentrated, aromatic liquids that are extracted from plants. These oils have been used for thousands of years for their therapeutic and medicinal properties. In...
Do not play with health in Navratri, take care of yourself during fasting
In order to please the mother during Navratri, devotees observe a fast according to their reverence. By keeping a fast for nine days, they worship Maa Durga. During...
Navratri 2023, the importance of Nav Durga festival & Fasting Foods.
Chaitra Navratri is celebrated by the Hindu community during Chaitra’s Shukla Paksha and falls in the month of March or April and this year, Chaitra Navratri festival will start...
Cold Remedies: Are you also troubled by cold, then you can treat yourself with these 5 things
Cold Remedies: In the changing season, it is common to have cold, cough and cold. This causes problems like sore throat, cough, cold and flu. Cough can be...
Thyroid: Identify the symptoms of thyroid before the pain increases.
The thyroid is a small, butterfly-shaped gland located at the base of the neck, just below the Adam’s apple. The gland makes two main hormones: thyroxine (T-4) and triiodothyronine...
Nutrition or a balanced diet for a person
Taking a balanced diet is very important for a healthy body. Nutritious or a balanced diet is directly linked to good health which helps us to recover or...
Stiffness in the neck and Shoulder
Are you worried about neck and shoulder pain? The pain bothers me so much that I can’t even sleep at night. You know what causes pain in the...
Herbal Tea: Drinking this herbal tea will reduce the risk of Thyroid, and stress will also go away.
Thyroid Problem: Thyroid gland is present near our throat which needs to function properly. For this you can drink a special herbal tea. Chamomile Tea For Thyroid: Most...
How to get a cooling effect on the skin in the summer? Follow these tips to get pretty skin.
Today we are sharing how to make an apricot face scrub. However, it is prepared by mixing in yogurt and other ingredients which provides your skin deep nourishment...
