New Research Finds Plant Protein To Be A Heart Health Booster
Plant Protein: the study aims to pioneer the investigation of an ideal ratio of plant to animal protein and how it impacts health, specifically heart health. New Research...
Tag: Heart Health
Peanuts Vs Almonds: Which Has More Protein?
Peanuts Vs Almonds: Almonds and peanuts are popular healthy snacks with distinct nutritional benefits. Almonds excel in vitamin E content and have less saturated fat, while peanuts offer...
Benefits of Flax Seeds: Get Freedom From Diseases and Glowing Skin by Consuming It Daily
Benefits of Flax Seeds: Flax seeds, also known as flax seeds, are extremely beneficial for health. These small, brown seeds are famous as a superfood, which not only...
Miraculous Benefits Of Sesame In Winter
Benefits of Sesame in winter In winter, the effect of cold is seen on our body in different ways. In this season, it becomes necessary to maintain heat...
Benefits of Soaked Figs: If you want to stay healthy, eat soaked figs daily
Benefits Of Soaked Figs: Eating soaked figs provides many benefits to the body and can prove to be helpful in maintaining health. The benefits of soaked figs have...
Benefits of Zucchini: This vegetable that looks like cucumber cures many diseases, know its surprising benefits
Benefits of Zucchini: Zucchini, sometimes referred to as “courgette,” is a green squash resembling a cucumber. This versatile vegetable is not only delicious but also packed with nutrients,...
World Heart Day: Promoting Cardiovascular Health and Well-Being
World Heart Day, celebrated annually on September 29th, is a global campaign aimed at raising awareness about cardiovascular diseases (CVDs) and promoting heart-healthy lifestyles. Cardiovascular diseases remain a...
Abdominal pain can also be signs of heart attack, know how to recognize it
Signs Of Heart Attack: Due to today’s hectic lifestyle and unbalanced diet, all kinds of diseases are arising in people. In today’s time, the main reason for serious...
Heart Attack Risk: Consumption of this oil will reduce the risk of heart attack, include it in the diet immediately
Heart Attack Risk: Several health conditions, your lifestyle, and your age and family history can increase your risk for heart disease and heart attack. These are called risk...
High Blood Pressure patients should immediately repent from these 6 things, otherwise, the body will suffer severe damage
High Blood Pressure Control Tips: By the way, there is no permanent cure for high blood pressure. But it can be controlled with the help of medicines and...
Cooking oil: Samosas fried in used oil can cause cancer! take this caution
Cooking Oil: There is hardly anyone who doesn’t get water in their mouth after seeing samosas and pakoras. It is very tasty to eat samosa, but consumption in...
Lose Weight Tips: Are you also troubled by obesity? So include these things from lunch to dinner
Lose Weight Tips: In today’s hectic life, every other person is troubled by his increasing weight. Body obesity can cause many diseases for you. Therefore, it is very...
Curd Benefits: Eating curd will strengthen bones, and will also get rid of these diseases
Curd Benefits For Health: Eating curd can end not one but many big problems. By consuming this, your body gets plenty of nutrition, due to which bones get...
Never eat salt in this way, old age will come before time
Disadvantages of Salt: Salt is such a thing that if you add a little more or less, then the taste of the vegetable deteriorates, but did you know...
Heart Attack: Must eat this green vegetable for heart health, bones will also become strong
Spring Onion For Heart Health: We often make our tongue happy by eating oily and junk foods, but somewhere we are definitely harming the heart health. Eating oily...
Never eat these vegetables raw, eating cooked gives more benefits!
As the monsoon is knocking across the country, many people are looking for ways to stay healthy during this season. Be it staying hydrated or staying away from...
