Climate Change: Serious Health Impacts
Climate change is having a profound impact on our lives. It is not only resulting in changes in the environment, but it is also adversely affecting our health....
Tag: Mental Health
10 Amazing Benefits of Anulom Vilom
Benefits of Anulom Vilom: Anulom-Vilom Pranayama is a very effective yoga method, in which peace is provided to the body and mind through breathing. Practicing this pranayama daily...
Virtual Autism in Children Linked to Excessive Screen Time? Learn the Signs and How to Help
Virtual Autism in Children: Virtual Autism is a new and worrying condition that is emerging in young children due to excessive screen time. This problem is being seen...
Mental Health: Frequent crying or anger can be a sign of stress in a child, handle it in this way
To stay healthy, it is very important to have good mental health and for this purpose, World Mental Health Day is celebrated every year on 10 October. On...
Mental Health: Relation between mind and happiness
The pursuit of happiness is a universal human aspiration, yet our own minds can sometimes become the greatest obstacles to achieving this elusive goal. The intricate workings of...
Sign Language : Crucial part for deaf community
Sign language is an essential and profound mode of communication for deaf and hard-of-hearing individuals worldwide. Its significance extends beyond mere communication—it embodies culture, identity, and inclusivity. In...
Relationships: Why we feel triggered in them?
Feeling triggered in relationships is a common phenomenon that occurs when certain words, actions, or behaviors of a partner evoke strong emotional reactions or negative memories. These triggers...
Anxiety at night : Unveiling the Mystery
Anxiety at night is a common human experience, and many individuals find that their symptoms intensify it. The tranquil darkness that envelopes the world can give rise to...
Maternal Mental Health: Nurturing the Well-being of Mothers
Maternal mental health is a vital component of overall well-being, as it directly influences the emotional, psychological, and social health of both mothers and their families. Pregnancy and...
Deep Loneliness: Understanding and Recognizing the Indicators
Loneliness is a universal human emotion that can affect anyone at any stage of life. While occasional bouts of loneliness are a normal part of the human experience,...
Simple things to do during stressful times for your health
Stress is a common experience that most people face in their daily lives. While a small amount of stress is normal and can even be beneficial, chronic or...
How plants help you to change the state of mind
Plants have long been known for their ability to positively impact human health and well-being. It includes btheir ability to change our state of mind. From reducing stress...
Different ways to achieve work life balance for better sleep and mental health
Maintaining work-life balance is essential for overall well-being, including better sleep and mental health. It’s crucial to manage your time and prioritize self-care to ensure that you’re not...
Do not ignore Alzheimer’s disease, know its symptoms and methods of prevention
There will be many of us who often forget after keeping things, or you have to face difficulty in remembering something. The simplest example is what we ate...
Tips to increase memory power, will get rid of the problem of forgetting again and again
Tips to Increase Memory Power: Many of us have a habit of forgetting things. Often you must have seen that this habit of some people becomes a big...
