Sleeping too much dangerous side effects
Sleeping side effects: Getting good and complete sleep is very important for health, it gives you energy and helps in keeping the body active throughout the day, but...
Category: Health
Explore tips and advice on leading a healthy lifestyle with a focus on nutrition, fitness, and mental well-being. Whether you’re looking for simple ways to eat healthier, effective exercise routines, or methods to reduce stress, we provide actionable tips for a balanced life. Learn about the benefits of superfoods, easy-to-follow fitness plans, and how to improve your mental health with self-care techniques. Stay informed on the latest health trends and expert advice to help you live your healthiest life.
Why Heart Attack is increasing in youth, Know the main symptoms
Modern day lifestyle has become synonymous with stress, restlessness, and a hectic schedule for many people. Heart attack are increasing in young adults in the age of 40s,...
Moringa benefits: Immunity Booster Moringa, know tremendous benefits
Moringa benefits Today we have brought you the benefits of the superfood Moringa. A lot of protein, amino acids, fiber, vitamins B, C, and E are found in...
Advantages and disadvantages of reheating cold rice
You must have heard about Hot, Stale, White, and Brown Rice, but have you ever wondered what are the advantages and disadvantages of eating cold rice? Let us...
Special tips to reduce the pain during periods
All women are troubled by the pain of periods that occur every month. For many girls, this pain is very less, then for some, it is more. Although...
Be Alert! Eating eggs daily can increase the risk of serious disease
There is an old slogan, ‘Sunday or Monday, eat eggs everyday’, which usually means that eating eggs is good for health and eggs are high in protein. A...
Uncountable benefits of ‘POMEGRANATE’
Fruits are very important for our health. One of those fruits is ‘Pomegranate’. Pomegranate is such a fruit, which is eaten in every season. Nutrients like fiber, vitamins...
Kajal (Kohl) will damage your eyes, know the facts
No matter how beautiful you look by applying kajal (Black Kohl), doing so can prove to be dangerous for you because the kajal available in the market is...
Panipuri (Water Balls) Secret benefits For Health
Panipuri (Water Balls) For Health: On hearing the name of Panipuri i.e. also known as Golgappa (Water Balls), water comes in the mouth. Eating Panipuri not only changes...
Virus alert! What is Lassa fever? Know all about it
In a world already plagued by the Covid-19 pandemic, a new virus has started causing worry among the people. The Lassa fever caused by the virus of the...
Fight With Omicron Virus with Yummy healthy foods, Help to Boost your Family immunity
Eating healthy food is one of the ways to build immunity against highly virulent and contagious Covid strains, the latest one being Omicron. Healthy food has replaced comfort...
World Cancer Day: Know its prevention, symptoms and the right way to treat it
People all over the world celebrate World Cancer Day every year on this day i.e. 4th February. As you know It is a deadly disease. Even the Union...
7 benefits of papaya will surprise you! Must try once
Benefits of Papaya: When we are sick or upset stomach, we often remember papaya first. Papaya, rich in nutrition, is effective in keeping away from many diseases. papaya...
Skin Care Benefits Of Paneer, Know the right way to eat it
Skin Care Benefits Of Paneer: You will all be surprised to hear the benefits of eating paneer. It is said that all the nutrients are present in milk,...
