Eating Brinjal During Pregnancy: Pregnant women are advised not to eat brinjal vegetable during pregnancy. Let’s know what is the opinion of experts on this –
Eating Brinjal During Pregnancy
Eating Brinjal During Pregnancy, Women need to take special care of their diet during pregnancy. Actually, whatever you eat and drink during pregnancy has a direct effect on the baby growing in your womb. This is the reason why women are prohibited from eating and drinking certain things during pregnancy. Actually, pregnant women should take care that they do not eat or drink anything that can harm their child. One such belief is that pregnant women should not eat brinjal . Many people believe that consuming brinjal can be harmful for the pregnant woman and her unborn child. At the same time, some people feel that eating brinjal during pregnancy is safe.
Can we eat eggplant during pregnancy?
According to dietician Abarna Mathivanan, pregnant women can eat brinjal. Actually, it contains many nutrients like fiber, folic acid and potassium, which help in the development of the fetus. But you should not consume it daily or in very large quantities. It is believed that excessive consumption of brinjal during pregnancy can lead to miscarriage.
Side Effects of Eating Eggplant During Pregnancy
- Dietician Abarna Mathivanan says that brinjal contains a lot of phytohormones, which can stimulate periods during pregnancy. This can harm the unborn baby.
- Apart from this, excessive consumption of brinjal during pregnancy can also increase the risk of premature delivery. Actually, brinjal is grown in soil containing toxoplasmosis. This soil can cause premature delivery. Therefore, brinjal should be eaten only after washing it thoroughly and cooking it.
- Eating brinjal during pregnancy can cause acidity and digestive problems in some women . In such a situation, women who already have acidity problems should not consume brinjal or consume it in limited quantities.
- Many pregnant women may have allergies by eating brinjal, due to which they may have problems like rashes, itching and vomiting.
How to consume brinjal during pregnancy
Eating Brinjal During Pregnancy, consume brinjal during pregnancy, cook it thoroughly with water and consume it in limited quantity. If you are already allergic to brinjal, then do not consume it even by mistake. Apart from this, if you have any digestive problem like acidity, stones or piles, then consult a doctor before consuming brinjal.
(Disclaimer: The information given here is based on general information. Before adopting it, definitely take medical advice. THE MONK does not confirm this.)
