Table of Contents
- Make Jaggery Tea, Tea gives us instant energy.
- Everyone has their own way of making it.
- jaggery tea also helps relieve cold and cough.
Make Jaggery Tea
Tea is that one drink we can’t start our day without. It gives us the perfect energy boost, whether it’s to wake up on a lazy morning or to shake off the tiredness after a long office day. During these chilly days, some of us even enjoy tea multiple times a day. Everyone has their own way of making it. Some like it strong with ginger or whole spices, others swear by herbal, green, or lemon tea. But if you’re in India, especially during the winter, jaggery tea is a popular go-to! Jaggery is a great choice for a sweetener in winter as it’s considered healthy and packed with benefits.
Ingredients:
- Water – 2 cups
- Milk – 1 cup (optional)
- Tea leaves – 1-2 tsp
- Jaggery – 2-3 tsp (according to taste)
- Ginger – 1 inch piece (grated)
- Cardamom – 2 (crushed)
- Cinnamon – 1 small stick (optional)
Make Jaggery Tea, Steps:
1. Boil water:
- Add 2 cups of water in a pan and bring it to a boil over medium heat.
2. Add ginger and spices:
- Add grated ginger, crushed cardamom, and cinnamon to the boiling water.
- Let it boil for 2-3 minutes so that the flavour of the spices infuses well into the water.
3. Add tea leaves:
- Now add 1-2 teaspoons of tea leaves and boil for 1-2 minutes.
4. Add milk (optional):
- If you prefer milk tea, add 1 cup of milk and boil for another 2 minutes.
5. Add jaggery:
- Make Jaggery Tea, Remove the tea from the heat and add jaggery. Be careful not to add jaggery to the boiling tea as it may cause the tea to curdle.
- Let the jaggery dissolve well in the tea.
6. Strain and serve:
- Strain the tea and pour it into a cup and serve hot.
Health Benefits Of Jaggery Tea
Make Jaggery Tea, If you’re looking for ways to add jaggery to your winter diet, jaggery tea is a great option. Not only does it have a warming effect, but it also helps relieve cold and cough. Packed with minerals like iron, phosphorus, magnesium, and zinc, jaggery also boosts your immune system and improves digestion. It’s no surprise that people swear by it in winter! However, making perfect jaggery tea can be tricky for some. Ever tried it and noticed your tea curdling? No worries! There are a few tips that’ll make sure your jaggery tea turns out just right, every time. Keep reading!
Tips To Make Jaggery Tea
1. Get The Right Measurements
Before you start, think about how many cups of tea you need to make. For the perfect cup of tea, the measurements are simple: one cup of water to one cup of milk.
2. Follow The Right Cooking Process
Start by adding one cup of water to a pan, then throw in 1 small cardamom, some crushed ginger (to your taste), and a few basil leaves. Once it starts to boil, add the tea leaves and let it cook for a bit. Now, add jaggery to taste and let it dissolve fully.
3. Always Use Hot Milk
Heat the milk separately in another pan. Once it’s hot, add it to the tea mixture. The key here is to always use hot or boiled milk when making jaggery tea. This prevents your tea from curdling.
4. Never Use Cold Milk
The most common reason for jaggery tea curdling is mixing in cold milk. Cold milk and jaggery don’t mix well, so always use milk that’s already hot or boiled.
5. Don’t Over-Boil It
Once you add the milk to the tea, don’t let it boil for too long. Turn off the gas as soon as it starts to boil lightly. Also, never add jaggery and milk at the same time; doing this can cause the tea to curdle too.
Now that you know how to make the perfect jaggery tea, go ahead and enjoy a warm cup of it this winter. It’s the perfect way to stay cosy!
(Disclaimer: The information given here is based on general information. Before adopting it, definitely take medical advice. THE MONK does not confirm this.)
