Tulsi Water Benefits: Tulsi plant is a plant that is easily available. It is not only beneficial for religious faith but also for health. Drinking Tulsi leaf water every morning can prove to be very beneficial for health. Drinking it daily brings many positive changes in health. Let’s know the benefits of drinking Tulsi leaf water.
- Many medicinal properties are found in basil leaves.
- Drinking basil leaf water is very beneficial for health.
- Drinking basil leaf water is beneficial for health in providing relief from cold and cough.
Tulsi Water Benefits: Tulsi is a plant that is found in most homes. Apart from religious beliefs, it is a medicinal plant that has many health benefits. Tulsi helps in boosting immunity, improving digestion, reducing stress and making the skin glowing. Tulsi can be consumed in many ways, tea is made by boiling its leaves or eating the leaves alone also gives its benefits, however drinking water of Tulsi leaves daily is beneficial for health in many ways. Today we are going to tell you what are the benefits of drinking water of Tulsi leaves daily.
Let us first know how to prepare Tulsi water.
Method to prepare Tulsi water
First of all wash the basil leaves thoroughly. Now put 2 cups of water in a pan and boil it. When the water starts boiling, add basil leaves to it. Let it boil for 5-10 minutes, then filter it and pour it in a cup and drink it. To enhance its taste, you can also add honey to it.
Tulsi Water Benefits: Health Benefits of Drinking Tulsi Water Daily
Gives relief from cold and cough
Tulsi has antibacterial properties, which help fight infection. Drinking Tulsi water daily provides relief from cold, cough and sore throat and also reduces the chances of catching cold and cough.
Detoxifies
Drinking Tulsi water on an empty stomach in the morning helps in removing toxic substances from the body, which cleanses the body and keeps the person healthy.
Heart health
Tulsi contains a good amount of omega-3 fatty acids and other nutrients, which help in keeping the heart healthy. Drinking its water daily reduces the risk of serious diseases like heart attack.
Keeps digestion healthy
Drinking Tulsi water keeps the digestive system healthy. It provides relief from problems like acidity and gastric. Consuming it daily is beneficial for the stomach.
Reduces stress
Tulsi is considered an adaptogen, which helps in reducing stress and anxiety. Its daily consumption keeps the mind and body relaxed.
Tulsi Water Benefits: Great for Skin Health
Tulsi has antibacterial and antifungal properties, which help in preventing skin problems like pimples. Its daily consumption keeps the skin healthy.
Tulsi has antibacterial and antifungal properties, which help prevent skin problems like pimples. Its daily consumption keeps the skin healthy.
